Today is a beautiful day to start taking care of your mental health.
You’re feeling overwhelmed. Adulting is harder than anyone prepared you for.
The person you show people has their sh*t together. In reality, you’re exhausted, overwhelmed, irritable, but you put on that “I’ve got this under control” mask. At night you try and fall asleep, but your mind won’t stop racing about all the what-ifs and to-dos.
You’re here because you’re worried you can’t keep this up much longer, but you’re scared if you slip up, or rest, everyone will find out what your life is really like leaving you ashamed and exposed.
Therapy can help you feel less anxious, more connected, present, and able to actually enjoy the successful life you’ve worked so hard to create.
We’ll work together to examine your troubles whether they’re present focused or resulted from your past.
Hi. I’m Dani and I’m so glad that you’re here! I know what you’re going through because I’ve been there. I was that 29 year old with two young children, student loans I couldn't afford, debating my college degree choices and trying to manage all of the details that come with being an adult, all while presenting my best self. I went through it all. Therapy helped me understand the emotions, thoughts, and behaviors that were standing in my way of becoming the person I wanted to be. It wasn’t easy! But I’ll be by your side the whole way.
15-MINUTE PHONE CONSULTATION:
This will give us an opportunity to talk briefly about what exactly brings you to seek counseling and how I might best be able to support you. This is a great time to bring up any questions or concerns you may have about the therapy process. If we both agree this is a good fit, we’ll schedule an initial assessment. If either of us feels it may not work, I will try my best to help you find someone more suitable to meet your needs.
Free
I have over 10 years of experience working with adults experiencing anxiety in various stages of life. Many of those persons had a history of trauma, relationship issues, or depression. I work exclusively online with Florida residents, providing safe, secure, and affordable counseling. I’d love to help you on your journey.
Fees.
Individual Counseling
$150
50 Minutes
Payment is due prior to each session. Credit card or HSA information is securely stored in IVYPAY.
Accepted Insurances
United Healthcare, Optum, Oscar, Aetna
45-50 Minutes
Please note that your insurance benefits are an agreement between you and your provider. I cannot guarantee coverage nor reimbursement.